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WORKSHOP

Pelvic Floor Workshop

ATTENTION ALL FEMALES!

WE ARE PROUD TO ANNOUNCE OUR 

PELVIC FLOOR + CORE MONTHLY WORKSHOPS

DON’T MISS OUT!

Do you have pelvic pain when you sit for long periods, drive, stand, or walk?

Do you accidentally leak when you cough, sneeze, or laugh?

Are you having pain with intercourse? 

Do you feel pressure in your pelvic region when you run or squat?

If you answered YES to any of these questions,

then you will benefit from our Pelvic floor + Core workshop. 

If you are confused and looking for answers,

then this workshop is a great first step for you.

YOU WILL LEARN:

The single biggest mistake pelvic pain sufferers make.

The 3 most common causes. 

The 3 best techniques that you can perform right away to start your recovery.

BONUS:

PHENOMENAL GUEST SPEAKERS 

OPTIMA PT AND WELLNESS, 1005 E Pescadero Ave, Suite 171, Tracy CA 95304

CALL (209)7473945 OR VISIT WWW.OPTIMAPTWELLNESS.COM   

LIMITED SPACE, CALL NOW TO RESERVE YOUR SPOT! 

COMPLIMENTARY WORKSHOP HELD ONCE A MONTH, OPEN TO THE COMMUNITY!



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